Calorie Runway
iOS · Pre-launch
A calorie tracker for grown-ups

Your body
doesn't reset
at midnight.

A calorie app built around the rolling 7-day average — for people done being graded by their dinner. No streaks. No green checkmarks. No 9pm guilt.

Calorie Runway today screen showing the runway ring at 233 calories remaining, on track
01 — The Runway

It's not about today.
It's about the seven days that surround it.

Most calorie apps are scoreboards. You go red or green at midnight, and the next morning everything resets — except the shame.

Calorie Runway shows you a rolling 7-day picture instead. A heavy Saturday quietly absorbs into the week. A light Tuesday quietly extends your runway. The home-screen number isn't today's count — it's your daily average over the days that actually matter.

Eat 3,000 on a birthday and the app doesn't flash red. It just shows you how much runway you still have for the rest of the week. Then it gets out of the way.

A better 7-day average beats a perfect single day.
Calorie Runway runway tab showing 7-day pace gauge and daily strip
02 — Quick Entry

No food database.
Your history is the database.

No barcode scanner. No camera that thinks your salad is a bagel. No 14-screen "log a meal" wizard. No "branded item" vs "generic item" decision tree.

What there is: the few dozen things you actually eat, remembered. Type the first letter and your past entries appear. Tap one. Done. Most days, that's the whole interaction.

1
Your usuals are already there.

Type "egg" — yesterday's scrambled eggs and toast, 456 appears. Tap to re-log. You've eaten eggs before. The app remembers.

2
For new things, type a number and a few words.

"540, poke bowl." That's the entry. Two taps to log it. Now poke bowl is in your usuals too.

3
For unknowns, ask the LLM you already have.

Open iPhone ChatGPT. "Roughly how many calories in a Chipotle chicken bowl?" Get a number. Type it in. The lookup happens in a tool that's actually good at lookups — the tracker stays a tracker.

"Hey Siri, calories four hundred."
Calorie Runway settings showing fat loss and maintenance mode toggle
03 — One tap from cutting to coasting

Vacation. Holidays.
A hard training week.
A funeral. A Tuesday.

Most diet apps treat maintenance like a graduation ceremony — a destination you arrive at, then never use the app again. Calorie Runway treats it like a setting on a thermostat. One tap to switch your daily target between losing weight and holding steady. No menus. No goal-reset wizard. No "are you sure?"

Because weight management isn't a six-month project. It's the rest of your life.

An honest pitch

Built for some people.
Not for everyone.

This is for you if

  • You've already lost the weight, and you're trying not to find it again.
  • You've used MyFitnessPal for a decade and it's started to feel like a chore.
  • You can roughly estimate what's on your plate without scanning it.
  • You believe one heavy dinner doesn't undo four good days.

This is not for you if

  • You want a barcode scanner, a recipe builder, and macro pie charts.
  • You're chasing a 30-pound loss and you need streak pressure to log.
  • You want the app to tell you exactly how much chicken to weigh.
  • "Rolling 7-day average" sounds like an excuse instead of a relief.

One day doesn't matter.
The week does.